That's right folks, I'm now a proud owner of a BOSU. My training plan has BOSU workouts included in it, optional but highly recommended. After hearing everyone in my group talking about how amazing they are, I've been keeping an eye out for one. I wasn't able to fork over the money for a new one, so I've been waiting for one to pop up for sale used. My sister in law was even keeping an eye out for me! Well, she found one for only $35! I was super thrilled to say the least.
So I've been working on incorporating it into my daily routines, and MAN that thing is effective! Talk about sore muscles. Muscles I didn't even know I had! But, it's good, I can definitely tell it'll help make me a stronger runner. And thankfully I have an awesome personal trainer who will help me out ;)
Isn't she the cutest?!
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